BOLD, developed by Susan Hyatt, follows a curriculum that will be delivered by Dr. Laura Domer-Shank. The reviewed weekly topics are as follows:
Finding and Feeling Joy
Using your Voice
“BOLD has really opened up my eyes and helped me through a really tough time and it is continuing to help. It’s not just girly girl topics It’s real heartfelt conversations, no lying needed.”
An exploration on how social media affects identity, self-esteem, and personal wellness.
A breakdown of coping with every day stressors while refocusing on positivity.
A shift in approaching the brilliance of bodies while engaging with them healthily and happily.
A change in relationship to consumption how we fill bodies with light and love.
An expression of identity and an embrace of self-impressing.
A rewiring thoughts towards a more balanced and positive lens.
A discovering of beliefs and cultivation of speaking out on their behalf.